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    pomegranate

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    Top health benefits of pomegranates:
    • They are rich in antioxidants. ...
    • They are a good source of fiber. ...
    • They provide vitamin C. ...
    • They may help to improve workouts. ...
    • They may help with inflammation. ...
    • They may help to improve heart health. ...
    • They provide potassium. ...
    • They may help improve kidney health.

    $213 $250
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    • Category: Fresh Fruits
    • Tags: Fresh Fruits
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    Native to India and Iran, pomegranates were described in ancient writing as a holy fruit that offered things like abundance and fertility. Pomegranates also, of course, offer an abundance of health benefits. Below we're exploring the nutritional gains from both the arils (seeds) and juice of the fruit.

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