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Orange

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Oranges are a type of healthy, low calorie, highly nutritious citrus fruit. As part of a healthful and varied diet, oranges contribute to strong, clear skin and can help lower a person’s risk of many conditions.

$230 $250
  • SKU: N/A
  • Category: Fresh Fruits
  • Tags: Fresh Fruits
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Oranges are popular due to their natural sweetness, the many different types available, and the diversity of uses. For example, a person can consume them in juices and marmalades, eat them whole, or use zested peel to add a tangy flavor to cakes and desserts.

Nutrients

  • 60 calories.
  • No fat or sodium.
  • 3 grams of fiber.
  • 12 grams of sugar.
  • 1 gram of protein.
  • 14 micrograms of vitamin A.
  • 70 milligrams of vitamin C.
  • 6% of your daily recommended amount of calcium

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